Why you have to stop eating prata bread ( roti canai)?

Do you know how much calories contain in 1 piece of prata bread? The energy contain
is equal to 5km running (jogging)! So if your routine having 2 pieces of prata every morning, you better stop before heart attack kills you.... :(
It is worse if you just get back to your nice comfy chair in the office... while the calories burnt is less than 1/2 of the prata you just had.

So make sure you reschedule your breakfast meal start from now, before your loved one has to stay next to your bed in the hospital....

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2 comments:

  1. huh? yeke.. nasib baik kt sini xleh dpt roti canai.. nk buat sendiri pon amek mase..bhy betul..huhu

    ReplyDelete

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