here are the ranking of cholesterol level in meat (lowest to highest):
1. goat - make sure the meat are from young goat (2years old and lower)
2. chicken
3. beef @cow
4. lamb @sheep
5. pork
...so think 1st before you take the amount of meat!
- source: veterinary department Kuala Terengganu, Malaysia.
Honey to burn fat??
You can use honey to burn your belly fat. Why honey can burn fat ?Because the heat from the honey will break them and you can see from your sweat. Simply take 1 tablespoon of honey every morning with warm water.
Good luck!
Good luck!
.... check amount of water your body need everyday.
check the total amount of water you need perday... download this microsoft excell file, enter your weight and press enter.
It will automatically tells you how much water needed by you, depend on your weight. Son simple. You don't have to install anything (if you already got microsoft excel ).
click here to download file
It will automatically tells you how much water needed by you, depend on your weight. Son simple. You don't have to install anything (if you already got microsoft excel ).
click here to download file
tips #4 - dry lips / ulser
drink lots of warm water / plain water. it works ! The reason you got dry lips is because your body is lack of water. So drink lots of water especially before you go to bed. You'll see the difference when you wake up the next morning. Try it!
tips #3 - High Blood Pressure
If you have high blood pressure, try having some raisins with warm water. Why raisins? - because it will generate sugar (easily absorb to blood) and bring it to your brain.
warning - if you use this method, please don't take honey or sugar.
warning - if you use this method, please don't take honey or sugar.
tips #2 - how to reduce weight the most simplest way .. :)
It's easy and lots of us didn't realize that warm water can do it. Drink lots of warm water everyday. Try not to have drink with sugar because our some of our foods contains sugar. Do you know that 1 plate of rice can produce 11 teaspoon of sugar...??? that is the facts!!
tips #1 - how to release your headache??
hi there,
What i want to share today is something really amazing and most of us doesn't know about it. If you got headche, try to get 1/2 glass of isotonic drink (100plus, etc) and mix with 1/2 glass of plain water. Then just drink it and wait for 10 - 15 minutes and see the result! good luck!
Changing LINKS
What i want to share today is something really amazing and most of us doesn't know about it. If you got headche, try to get 1/2 glass of isotonic drink (100plus, etc) and mix with 1/2 glass of plain water. Then just drink it and wait for 10 - 15 minutes and see the result! good luck!
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