check the total amount of water you need perday... download this microsoft excell file, enter your weight and press enter.
It will automatically tells you how much water needed by you, depend on your weight. Son simple. You don't have to install anything (if you already got microsoft excel ).
click here to download file
It will automatically tells you how much water needed by you, depend on your weight. Son simple. You don't have to install anything (if you already got microsoft excel ).
click here to download file
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