Meat - cholesterol , calories, fat, protein

Cholesterol is a lipid found in the cell membranes of all animal tissues, and it is transported in the blood plasma of all animals. Cholesterol is also a sterol (a combination steroid and alcohol). Because cholesterol is synthesized by all eukaryotes, trace amounts of cholesterol are also found in membranes of plants and fungi.

credit - http://en.wikipedia.org/wiki/Cholesterol

traits	mutton	chicken	beef	lamb
calories	122	162	179	179
fat	2.6	6.3	7.9	8.1
saturated lipid	0.79	1.7	3.0	2.9
protein	23	25	25	24
cholesterol	63.8	76	73.1	78.2

* based on 3Oz cooked meat

source - North Carolina Meat Goat Producers, Inc.

• 63% penggunaan daging merah dunia adalah daging kambing. (kambing bukan bebiri ye!)
• 63% world usage of meat are mutton.
  

• Daging kambing sangat sesuai untuk mereka yang mempunyai darah kumpulan B, AB dan O.
• Mutton are very good for people with B, AB and O bloodgroup.
  

• Di USA, daging kambing salah satu sumber protein yang diberikan kepada mereka yang menghidap penyakit jantung.
• In USA, mutton given to those with the heart problem.
  

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