Worry about the effect of contraceptive pills

Worry about the effect of contraceptive pills

SALAM doctor. I'm happily married and has one child aged 2 years 8 months. I have been taking birth control pills 28 seed then switch to 21 seeds. At the beginning of last year, I stopped taking the pills. My problem now, I do not come from the period January 2011 until now. Make knowledge a doctor, I would like to have another child.

* FK, NSW.

ANSWER:

In medical terms, it's called post aAmenorrhea pill. It occurs when a woman does not come haidnya after stop taking birth control pill. Although it does not always happen, but this occurs significantly, at 0.2 to 3.0 percent. This means that in 1,000 women who practice birth control pill, a total of 2-30 people will experience this problem. Do you worry that the problem experienced is quite common.

When women take the birth control pill, estrogen and progesterone levels in the body is at relatively high levels. In turn causes the pituitary gland in the brain can not function normally. In women with normal menstrual cycle, the pituitary gland releases the hormone stimulator follicles (follicle stimulating hormone, FSH) and hormone Peluteinan (LUTEINIZING hormone-LH), which will stimulate the ovaries (egg plants) produce follicles containing the ova (female seeds).

This growing follicle releases the hormone estrogen. When these follicles mature and rupture, it releases an ovum. At this time (usually in the middle of the menstrual cycle or the 14th day of the menstrual cycle) is called ovulation and progesterone produced. When women practice birth control pills containing the hormones estrogen and progesterone, both of these hormones will be in the body at high altitudes. The increase in this hormone will give a negative response when the pituitary gland feels that enough estrogen and progesterone in the body. So the pituitary gland does not produce hormones FSH and LH indirectly, prevent ovulation. This will prevent the egg is released and the woman will become pregnant.

Often women practice birth control pills for long periods of time between one to two years while waiting for a newborn baby grow up. Since taking too long, the effect of the negative reaction in the pituitary gland will continue to be felt even if she does not take birth control pill again. This will prevent ovulation and menstruation.

Diagnosis and treatment of cases, doctors will give a diagnosis based on patient history who have taken birth control pill. Ultrasound scan examination (ultrasound) will show the ovaries with no growing follicles. In other words there is no blood kelihatan.Pemeriksaan follicles showed that the level of hormones FSH, LH and estrogen are at a very low level.

Typically, doctors do not give any medication for this problem. If the situation continues to occur for six months, then the doctor will provide medicines that contain the hormone progesterone for about five days to bring about menstruation. These drugs act very quickly, usually bleeding to occur after several days due progesterone pills.

However, should you know that the bleeding would be meaningless if there is no production of ova from the ovary. This is because the progesterone pill does not encourage the development of follicles in the ovary.

So fertile drug (clomiphene citrate) is supplied to encourage the development of a follicle for ovulation. It is best you consult a doctor for treatment.

Do you know that just by walking 10,000 steps each day, you burn more than 300 calories? Be #healthy

Do you know that just by walking 10,000 steps each day, you burn more than 300 calories? Be #healthy

10,000 steps to a healthier you!

Our fast-paced and hectic lifestyle requires us to not just be active everyday but also to watch what we consume daily especially the consumption of salt and sugar.

Do you know that just by walking 10,000 steps each day, you burn more than 300 calories? By choosing the stairs instead of an elevator or walking to a park further from your destination and making the time to go for a walk, it can help strengthen your muscles and bones.

Here are some tips:
- Find shoes that can double as dress/work shoes and walking shoes so you can always be ready to walk.
- Don’t email your co-worker down the hall, walk to them instead. Save the email and phone calls to talk to them for a closer contact

Think about it the next time you say hello to your colleagues and loved ones. Those few steps everyday can make you a fitter and healthier person! Also don't forget to reduce the carbs and only consume what your body needs to maintain a healthy living. Happy holidays!

How much protein do you really need?

I just read through one article about our protein needs daily. Quite amaze with the facts, here I share some of the main contents;

In fact, the average person eats about double the amount of protein that their body requires,..

The human body uses protein to repair damaged cells and to build new ones. Marion Nestle, professor of nutrition at NYU and author of What to Eat, estimates that the average adult man needs about 65 grams of protein a day and the average adult female needs about 55 grams.


Examples of a single serving of protein include:

• 1 egg
• 2 tablespoons of peanut butter
• 2-3 ounces of red meat, poultry, or fish (about the size of a deck of cards)
• ½ cup of cooked dried beans such as black beans or chickpeas

Whole grains, seeds, and some vegetables also contain protein, so consuming enough is not difficult even if you don’t eat meat. Vegetarians and vegans can easily get what they need by balancing complimentary proteins such as corn and beans or rice and tofu. Nutritionists used to recommend combining foods at the same meal, but research now shows that is unnecessary.

Read full contents at Shine yahoo