Don't you wish that you have 48 hours a day? Well, I do, because that way, I can work, shop, hang out and most importantly, devote some time to sweat off my calories. How do you define healthy? You can find out by taking the Wellness Prodiler to find out if you're an Advocate, an Investor, a Manager or a Hopeful to gain insights to your approach on nutrition and health. Don't wait, take this test & it can be a turning point to your unhealthy days! Don't forget to share this with your family and friends this good news! Nestle rules!
Showing posts with label healthy living. Show all posts
Showing posts with label healthy living. Show all posts
ChurpChurp | Social Share » [BONUS WEDNESDAY!] How do you define 'healthy'? (Preview)
Health tips of the day
If you want healthier life, please do not exceed 7 teaspoon full of sugar for daily intake. Reduce sugar for better life, avoid diabetes.
World Diabetes Day : 285 million people with diabetes!

World Diabetes Day is today
Today November 14, is declared as World Diabetes Day. An official United Nation's World Health Day, World Diabetes Day marks the birthday of Sir Frederick Banting, who, along with Dr. Charles Best, co-discovered insulin in 1921. Why we have to aware about diabetes? Diabetes is quite common in our life, but many people don’t really bother about amount of sugar they had in a day.
Diabetes is really scary if you know the fact that currently 285 million of people around the world now facing the problem. To make it worse, 2/3 of diabetes epidemic died of heart attack.
We should be more careful with the amount of sugar taken in a day and eating habits. Be aware that diabetes are killing us slowly. Today, not only elderly are having diabetes. In some cases, younger age is also having diabetes, which normally related to obesity.
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