Showing posts with label fact. Show all posts
Showing posts with label fact. Show all posts

Understanding Heart Disease - Heart Basics #1



Heart disease affects more than 20 million Americans. Let's explore the various forms that heart disease can take.

Fact about Obesity: part 1

Fat cells or in scientific called adipocyte, function in the body to produces hormones called leptin. When we eat, the extra energy in food turned into fat and stored in our body. Adipocyte able to grow and shrink, depend on the fat content inside it.


When the fat stored in the adipocytes increase leptin hormone level produced by fat cells and absorbed into blood. This process gives signals to brain that the body has to obtain sufficient food. Leptin stimulates the sense of full and satisfied eating. It is a signal to stop eating. But even lots of leptin can be found in fat guy’s blood, they still feel hungry and need more food.


Why is this happening?

This explains the existence of other molecules in blood that give signals of full to the brain, beside leptin. This molecule cannot act when a person becomes obese. When these molecules failed to act, leptin does not work. There are chemical interactions that occur in the body, and all these molecules interact with each other.


What are these molecules?

Among these molecules are enzymes and hormones in the blood. Hormones and enzymes interact complexly to convert food into energy. When it cannot interact, energy are not produced and the food transformed into fat. There are techniques to increase the levels of enzymes and hormones in blood. Experts suggest intake of plant-based hormones. Obviously it gives a satisfactory effect. Extreme exposure to pesticides and food preservatives cause body gland that secretes enzymes and hormones become inactive. When the enzymes and hormones are definitely low, no fat burning activity.



Method of enhancing hormones and enzymes

Exercise is an effective way to increase the levels of hormones and enzymes in the blood. Exercise makes muscles active to send signal for high production of hormones and enzymes. We can also take supplements to improve blood hormones and enzymes under doctor's supervision.


Increased rates of hormones and enzymes mean an increment in your metabolic rate.

extracted from Utusan

Scary fact of the day

1 teaspoon contains 20 calories of energy, requires us to climb up to 14 levels to get it burned ..  

How much sugar that we take in a day?

Fact : Malaysia is rank no. 4 suffering diabetes in the world

That is really scary statistic isn't it? Too bad to admit that Malaysian eating habit are considered as extremely addicted to sugar. We can't escape for too sweet beverages such as teh tarik (milky sweet tea) and kopi 'o' (sweet black coffee).

To make it worse, most of the foods contains sugar and we do eat lots of pasteries in our daily intake.

Better stop our eating habit before the diabetes become our number one killer in Malaysia!

CHOLESTEROL IS NOT THE CAUSE OF HEART DISEASE



Before You Start Taking, Or If You Are Taking Lipitor, Crestor, Zocor, Mevacor, Provachol, Altocor, Lesacol... or any other statin medication - STOP!!

You Need To Read Dr. Lundell's Alarming Bulletin Immediately, Because...

  • Dropping Your Cholestrol Levels Will NOT Lower
  • Your Risk Of Heart Disease, Attack, Or Strokes!
  • Dr. Dwight Lundell says, "In my career as a cardiac surgeon, I've performed over 5,000 heart surgeries. Most of these could have been easily prevented had the patients been given the right information."
  • YOU Can Prevent And Cure Heart Disease
  • AND Reverse Damage That's Been Done
  • Without Statin Medication!!




Dr. Dwight Lundell
Cardiovascular And Thoracic Surgeon - 25 Years Pioneer - "Off Pump" Heart Surgery Beating Heart Hall of Fame Phoenix List Top 10 Doctors - Ten Years Performed Over 5,000 Heart Surgeries
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