Just very short tips today (i didn't write for quite a long period)...
EGGS,
for adults, please limits your daily eggs taken by 2 eggs only because of the cholestrol contains is quite high.
And do you know that 1 quail egg cholestrol contains twice as chicken eggs! So avoid quail eggs!
huhu..takutla nk mkn telur
ReplyDeletekalau masa remaja makan banyak takpe... dah cecah umor dewasa... sendiri mau ingat :)
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