This is forwarded email I received from my friend. I can't say the fact is 100% correct or not. But what I'd like to share here just to make sure we are aware of what we are eating.
The correct way to cook instant noodles without harming our bodies and health. `Normally, how we cook the instant noodles is to put the noodles
into a pot with water, throw in the powder and let it cook for around 3 minutes and then it's ready to eat..
This is the WRONG method of cooking the instant noodles.
By doing this, when we actually boil the ingredients in the powder, normally with MSG, it will change the molecular structures of the MSG
causing it to be toxic.
The other thing that you may or may not realize is that, the noodles are coated with wax and it will take around 4 to 5 days for the body to
excrete the wax after you have taken the noodles.
CORRECT METHOD :
1. boil the noodles in a pot with water.
2. once the noodles is cooked, take out the noodles, and throw away the water which contains wax.
3. boil another pot of water till boiling and put the noodles into the hot boiling water and then shut the fire.
4. only at this stage when the fire is off, and while the water is very hot, put the ingredient with the powder into the water, to make noodle
soup.
5. however, if you need dry noodles, take out the noodles and add the ingredient with the powder and toss it to get dry noodles.
Dietician's Note: If you buy plain hakka noodles which you make initially need to boil in water and discard the water. This will soften
the noodles but to prevent it from sticking we need to add a tbsp of oil and also the noodles are deep fried partially to make it crunchy and
then dusted with flour to prevent it from sticking while boiling. Hence when you buy the noodles they are already made unhealthy and this
is the type we use to make stir fry noodles and the regular maggi too is made the same way plus they add MSG/ ajinomoto and other chemical
preservatives.
A large number of patient with the ages ranging from 18-24 years are ending up with pancreatitis either as a swelling or infection of the
pancreas due to regular consumption of instant noodles.... If the frequency is more than 3 times a week, then it is very hazardous...
Please share this info and help save a life.
Toothache
Teeth (singular tooth) are small whitish structures found in the jaws (or mouths) of many vertebrates that are used to tear, scrape, and chew food. Some animals, particularly carnivores, also use teeth for hunting or defense. The roots of teeth are covered by gums. Teeth are not made of bone, but rather of tissues of varying density and hardness.
..wikipedia (tooth).. read more
I had toothache recently. It’s killing me. Seriously I’m not comfortable to with the dentist. The special drill is trauma for me. I really hate it when the dentist starts drilling my tooth. Gosh, can’t stand with the uncomfortable feeling, very annoying.
What happen if in the middle of the night the pain starts on your teeth? Do you have any immediate action to reduce the pain? It’s terrible when everything seems wrong. You can’t enjoy the soft mattress or even the air-conditioned room.
My experience, I always got spares of mouthwash (either Listerine, Oral B or Colgate). Just spend a moment gurgle with the mouthwash. The mouthwash is one an antiseptic. It kills germs inside the mouth. I’ve tried this method, every time I feel the pain inside the tooth. Use the mouthwash as often as you can. It helps temporarily.
Even with the mouthwash, you still have to se the dentist to have regular check up. He knows better, either the tooth need to be pull out, or need to be fixed… again.. :(
ADVICE ; brush your teeth at least twice a day. Mouthwash can give extra protection for the teeth after brushing. Besides, you’ll have perfect smile and good breath for kissing :)
Diarrhoea
WHO said;
Diarrhoea is the passage of 3 or more loose or liquid stools per day, or more frequently than is normal for the individual. It is usually a symptom of gastrointestinal infection, which can be caused by a variety of bacterial, viral and parasitic organisms. Infection is spread through contaminated food or drinking-water, or from person to person as a result of poor hygiene.
Severe diarrhoea leads to fluid loss, and may be life-threatening, particularly in young children and people who are malnourished or have impaired immunity.
Seriously it killing me. I had it the whole day (yesterday), forced me wearing towel, only towel! So it will be easy for me to go to the toilet anytime I have to.
What should we do if we got to go to work?
Stand by with extra gadget (adult diapers?) ..or any better idea?
How to cure Diarrhoea?
Normally I will take 'Chit Kit Teck Aun' pill , can be found at Sinseh (Chinese Pharmacy), and it works. But yesterday condition won't allow me to stay away from the loo. Then I can't make it to the doctor or pharmacy.
My dad asked me to drink 100 plus (isotonic drink), this is because the liquid and mineral inside the blood are not balance. So isotonic drink can prevent the body getting weaker because of extreme lost.
dare to share any experience or tips to prevent diarrhea?
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